TMJ Disorder TreatmentIn Bellevue, WA

Ease Your Jaw Pain

If you suffer from temporomandibular joint disorder (TMD), you may be wondering what treatment will work best for you. For temporomandibular disorders, there are various treatment options to consider, both non-surgical and surgical. To find the best treatment for you, contact our Bellevue TMJ specialist today by calling (425) 646-6409 to schedule a TMJ consultation.

Dr. Jeff Doneskey

With more than 30 years of clinical experience, Dr. Jeff Doneskey has dedicated his career to helping patients achieve lasting relief and better oral health. Known for his approachable demeanor, sense of humor, and commitment to personalized care, Dr. Doneskey takes the time to truly listen—understanding each patient’s concerns before developing a precise and effective diagnosis. His thoughtful, patient-centered approach has earned him the trust and respect of both his patients and peers throughout the Pacific Northwest.

What Are Temporomandibular Joint Disorders?

Temporomandibular joint disorders (TMJ disorders or TMD) are a group of conditions that affect the temporomandibular joint, which is the joint that connects your jawbone (mandible) to your skull (temporal bone) just in front of your ear. These disorders can cause pain and dysfunction in the jaw joint and the muscles that control jaw movement. TMJ disorders can range from mild to severe and can be temporary or chronic.

Surgical Treatment Options for TMD

*Please note: we may not offer all treatment options. We have listed various options for your education.

Arthrocentesis

Arthrocentesis is a minimally invasive surgical procedure in which a small needle is inserted into the joint space to irrigate the joint and remove any debris or inflammatory substances. This procedure can help reduce pain and improve jaw function. This procedure can be performed on an outpatient basis, and most patients can return to normal activities within a few days of the procedure.

Arthroscopy

Arthroscopy is a minimally invasive surgical procedure that uses a small camera and surgical instruments to diagnose and treat joint problems. During an arthroscopy for TMJ, a small incision is made near the joint, and the camera is inserted to view the joint’s interior. This procedure can remove inflamed tissue or repair a torn disc. Your oral surgeon may also smooth out rough or uneven surfaces, reducing pain and improving jaw movement.

Open Joint Surgery

Open joint surgery is a more invasive surgical option for TMD, during which the jaw joint is opened to allow the surgeon better access to the joint’s interior. This procedure may be necessary for those with severe joint damage, such as advanced osteoarthritis or dislocated discs. The surgeon may remove damaged tissue, repair or replace the disc, or reposition the jaw during the surgery.

Total Joint Replacement

Total joint replacement involves replacing the entire joint with an artificial joint. This option is typically reserved for those with severe joint damage that cannot be repaired through other surgical methods. Your oral surgeon will remove the damaged joint and replace it with an artificial joint made of metal, plastic, or a combination of both. The artificial joint replicates the natural joint’s movement, allowing for improved jaw function and reduced pain.

When Is Surgery for TMD the Best Option?

When it comes to treating a temporomandibular joint disorder, surgery is usually a last resort after non-surgical options have been exhausted. However, there are situations where surgery for TMD may be the best option. Factors to consider include:

• Severe Joint Damage: If you have significant joint damage, such as advanced osteoarthritis or dislocated discs, surgery may be necessary to repair or replace the damaged tissue.
• Limited Jaw Movement: If TMD is causing limited jaw movement that affects your daily activities, surgery may be the best option to improve jaw function and quality of life. Surgery may be necessary to correct the problem.
• Ineffective Non-Surgical Treatments: If you have tried non-surgical treatments, such as medications, physical therapy, and splints, without finding relief from TMD symptoms, surgery may be the best option.
• Persistent Pain: Pain that affects your quality of life and isn’t relieved by non-surgical treatments may indicate that surgery is needed.

Lifestyle Changes to Ease TMD Pain

You may find pain relief by managing the following in your life:

• Diet: Eating a healthy, balanced diet can help reduce inflammation in the body, including inflammation in the jaw muscles and joints that can cause TMJ pain. Some anti-inflammatory foods to include in your diet are leafy greens, berries, nuts, fatty fish, and whole grains. You may try avoiding or limiting processed foods, sugar, and alcohol, as they can increase inflammation in the body and worsen symptoms.
• Stress Management: Stress is a common trigger for TMJ disorders, and it can worsen symptoms. Practicing relaxation techniques such as yoga, meditation, and deep breathing can help reduce stress and promote relaxation. Regular exercise, spending time outdoors, and engaging in hobbies or activities that you enjoy can also help reduce stress levels.
• Sleep: Getting enough sleep can help reduce stress levels and promote relaxation to improve TMD symptoms. Aim to get 7 to 8 hours of sleep each night and establish a regular sleep schedule by going to bed and waking up at the same time each day. Avoid using electronic devices before bed and create a relaxing bedtime routine, such as taking a warm bath or reading a book, to help prepare your body and mind for sleep.
• Warm and Cold Compresses: Applying a warm compress or cold pack to the affected area can help alleviate TMJ symptoms and reduce inflammation. A warm compress helps increase blood flow and relax the muscles, while a cold compress helps numb the pain and reduce swelling.

Seek Soothing Relief for Jaw Pain

TMD can cause uncomfortable and painful symptoms that can negatively affect a person’s quality of life. However, with the right treatment plan, most people with TMJ disorders can manage their symptoms and improve their jaw function.

If you’re experiencing any symptoms of TMD, it’s critical to consult your dentist or doctor to determine the best course of action. For those in Bellevue, WA, schedule an appointment with our experienced dentist today by calling (425) 646-6409.